Client Wins


“Sana was attentive and caring about my needs. I lost weight progressively and effectively. She taught me how to balance my meals and portions, which is what I needed to balance my hormones. I mainly lost stomach fat, but I did lose several inches in other parts of my body.

Sana also gave me moral support and techniques to handle my stress. Her tips are very useful and help boost the experience. Thank you, Sana!”

-Happy Client

“Sana is amazing! She is super knowledgeable, adapts to your needs and circumstances, and never makes you feel like you are following a restrictive diet. Also great for South Asian and Middle Eastern women because she is aware of and teaches you how to incorporate cultural foods. Highly recommend her for all your nutrition needs!”

-Happy Client

“Working with Sana was absolutely worth it. She is culturally informed and provides great support in meeting your targets. I worked with her for three months and her supper was well beyond what I signed up for. Definitely worth the money and would recommend her. Her focus is not only on weight loss but rather holistic and incorporates education and mental health tracking.”

-Happy Client

 

“I wanted to reach out to let you know that I got my period today, naturally for the first time in years”

-Happy Client

“Wow Sana, just got my blood work back. Fasting insulin was 27 (117 previously) and fasting blood glucose 5.8 (6.1 previously)”

-Happy Client

“Did my lab work on my hormones. My testosterone is down 0.8 from the last time I did it.”

-Happy Client

 

“Sana, I got my period in 35 days. For the first time in 18 months. All your advice is working”

-Happy Client

“I got my period third month in a row naturally”

-Happy Client

“This morning I hit 143 lb so that is 12.5 lb weight loss white NOT doing extreme diet and NOT going gluten and dairy free that everyone tells  you to. THANK YOU SO MUCH :)”

-Happy Client

 

“Working with Sana has honestly been life-changing! What started out as a weight loss journey has turned into a transformative learning experience that has me eating better, feeling more energized and staying healthy and happy.”

-Happy Client

“Sana helped me lose 10kg in two and a half months! She gives the best advice and encourages you.”

-Happy Client

Sana is fantastic to say the least! She worked with my family and ensured that we follow a healthy schedule which matches our needs. We felt that Sana contributed to a change in our lifestyle habits as eating healthy food is part of our daily routine! She managed to add our favorite food with minimal cravings! I recommend her to anyone who wants to have his body back on track!!

-Happy Client

“Working with Sana has been an absolute success!

My weight had crept up over the last few years and once you add PCOS to the mix, it was impossible to see any progress no matter what I did. I usually workout 3-4 times a week and am not the most inactive person so it was very disheartening to see the scale not move at all. I discovered Sana on Instagram and went on to working with her with a lot of skepticism because I had worked with another dietician in the past and saw no results! I am amazed with the knowledge Sana has. She truly taught me so much about my own diet, nutrition, and exercise. Even great is the fact that she is well versed in South Asian cultural and ethnic food and customs and understood what

certain foods meant to me.  She incorporated all my usual foods and lifestyle choices in my plan. Working with Sana, I learnt that I do not have to do anything drastic to lose weight but understand how diet and exercise worked with my specific body and health. I am happy that I have lost not only weight but also inches overall from my body. I know how to strategize and be smart about my food choices that fit my lifestyle. I highly recommend Sana, and cannot stress the importance of working with a qualified dietician to address weight loss and overall health. Thank you so much, Sana!”

-Happy Client

6 Month Intimate 1:1 Coaching

If you were recently diagnosed with PCOS and unsure where to start your healing journey or if you have had PCOS for years and have tried everything without results then this program is for you.

ARE YOU READY TO:

  • Lose weight and learn how to keep it off. My clients typically see between 0.5-1.5 lb weight loss on average per week

  • Lose inches around your mid-section and fit into your clothes confidently

  • Reverse insulin resistance and Control your blood sugars

  • Reduce your carb cravings and feel a lot more satisfied

  • Prevent the 3:00 pm crash and improve your energy levels

  • Reduce inflammation and bloating

  • Get your periods back without going on medications

  • Reduce hair loss from your head and gradually help grow new hair. This can take ~ 6 months to start seeing new hair growth

  • Reverse symptoms like acne or excessive hair growth in unwanted places

  • Reverse fatty liver

  • Improve your fertility and prepare for pregnancy

  • Improve your mood and reduce anxiety